Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae
Why does your back still hurt when every scan looks reassuring—or when treatment helps, but the relief never lasts?
Building Bulletproof Backs is where Australian physiotherapist Marion “Maz” McRae has honest, intelligent conversations with people who have lived through persistent back pain and the practitioners helping to change how it is understood.
Each episode explores the whole picture: movement and load, the nervous system, mindset, identity, stress and emotion. You’ll hear real stories, thoughtful clinical perspectives and practical ideas for rebuilding trust in your body—without quick-fix promises or one-size-fits-all answers.
If an episode helps you recognise your own story, take the next step here:
https://bulletproofbacks.com/podcast-page
There you can explore the four possible blind spots your treatment may have missed, start the AU$47 Find Your Blind Spot course, or download the free guide.
Have a back-pain story, question or guest suggestion? Email hello@bulletproofbacks.com.
New conversations about pain, possibility and what genuinely helps.
Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae
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